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srdjan
12-03-2008, 05:18 PM
Hi,
my name is Srdjan and I'm new aikidoka on this forum!!!
I'm also new in Aikido only six months and in Decembre I have my first exam for 6th Kyu!!
Can you give me advice how to practice concetration and what sort of exercise at home?
Best Regards from Srdjan!!!

Voitokas
12-03-2008, 06:05 PM
Welcome! I think that there are several threads on the forum about practising at home...

Stefan Stenudd
12-03-2008, 09:05 PM
Can you give me advice how to practice concetration and what sort of exercise at home?
Probably, breathing exercises will be helpful. Focus on your breathing, and your concentration will increase.

srdjan
12-04-2008, 07:09 AM
Thank you Stefan!

srdjan
12-04-2008, 07:10 AM
Thank you Jeremy!!!!