Fall Equinox 108 meditation practice

[Please visit our sponsor:]

[Mary Eastland]

at Berkshire Hills Aikido, Great Barrington Ma.

We practice one technique of our own choosing 108 times in silence.
Mary

[Walter Martindale]

Do you do it in the spring, too? Southern Hemisphere here...
8-)
W

[Mary Eastland]

yes..and in the winter and summer, too.:)
Mary