View Full Version : One Point, Center Line, Relax.....

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04-24-2007, 08:07 PM
Tell me how can i learn about all that, maybe u guys know some book that i should read abaout all that.

04-25-2007, 05:18 AM
Tell me how can i learn about all that,
IMHO, only from a competent teacher. Intellectual understanding is easy, almost all the books have it. To learn it, practice.

04-25-2007, 07:15 AM
Hey you should pick up Koichi Tohei sensei's book " Ki in daily life" it explains all his priniciples on ki such things you are seraching for and much more.

Stefan Stenudd
05-15-2007, 06:00 PM
About the center, Tanden, I wrote a text on my website:
It includes some exercises that I have found useful for my students. Maybe center breathing is a good start. So is bokken suburi.