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ok so it was aiki ju jitsu tonight and we were doing a backwards ukemi and i did it with such finess that i think ive seriously damaged my shoulder. and to cap it all panter sensei gave me a free flying lesson (ok tip for next class:wen panter sensei ask any of his female students to stand up im hiding in the corner!). ok so i really did enjoy tonights class pain galore but hey i pay for it so i should enjoy it. mmmmmmmmm i think thats about it for now watch this space for more tales from the aiki side