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ok so all of our seniors wer doing a seminar yesterday but does that excuse the cruddy attitude our kids instructor had toward them, ok hell who dont get nackered. it made me not want to take the kids there again. but any way was doing ok on the technique last night i think im possibly getting better on the foot workoh the agony i ate mat a totall of 6 times last night all thanks to panter sensei, oooooo ouch i think i really hurt my shoulder. so people wat do u think about the instructor thing i mean as well as picking my 5 year old daughter up by her arm he then scared my son half to death by banging on the mats so hardhe narrowly missed hitting his head. ok enough of my ramblings ok so im gonna take my meds now lol, and rest calmly for tonights enstallment of pain