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The theme of our spring seminar will be the exploration of correct feeling within the context of Aikido. Correct feeling is the state I experience when my mind and body are coordinated. Correct feeling arises naturally when my mind and body approach unity; when I let go of what was, what may yet be and live in the moment. When I have correct feeling I am in my strongest possible state.
At the seminar we will use a combination of Ki exercises and Aikido techniques to help each other experience and explore correct feeling in our own unique individual ways.