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Probably nothing. However, in the spirit of starting with effort and hoping something of quality comes about from it I'll begin by saying I was so tired today I didn't want to train...but even more than that, I didn't want to not-train, so I went. And of course, I enjoyed myself. I was a little late due largely to traffic, but after bowing in I got to work with bokuto. At one point sensei said I was doing a good job and that he could tell I had been practicing on my own. I had also just had some good advice from my sempai right before the compliment, but I was so eager to say, "yes! I've actually been practicing!" that I didn't mention it was partly in thanks to the advice I had just received. I didn't even think about it until I was driving home...sheesh. When I'm on the mat I'm trying to track so many things that sometimes I barely feel present. All part of the process.
I suppose I'll just add that I continue to feel very good physically (and thus mentaly). People are not meant for inaction; usually it kills us quicker than burning the candle at both ends...or so it seems to me.
...And that thought brings so many reflections of the past, present, and future that I'm going to stop before my head explodes.
Life is beautiful; I cannot express enough how grateful I am to all the myriad factors which allow me to enjoy these moments...and that applies to the shit as well as the shinola...
Anyhow, in the great and excellent words of Rufus: be excellent to each other.
(Addition)
A couple slightly more lucid thoughts about keiko last night...
One of the things I've always really enjoyed about training where I do is the fact that periodically people will ask me to try and get out of a pin or to resist a point in the technique...in short, there is room for a little play within the confines of the form we're looking at.
I also like that practicing with bokuto forces a degree of seriousness, focusing my attention a little more. That said, I have always had a hard time with suriage; I will have to practice some suburi with this in mind.