AikiWeb: The Source for Aikido Information AikiWeb's principal purpose is to serve the Internet community as a repository and dissemination point for aikido information.
Hello and thank you for visiting AikiWeb, the
world's most active online Aikido community! This site is home to
over 22,000 aikido practitioners from around the world and covers a
wide range of aikido topics including techniques, philosophy, history,
humor, beginner issues, the marketplace, and more.
If you wish to join in the discussions or use the other advanced
features available, you will need to register first. Registration is
absolutely free and takes only a few minutes to complete so sign up today!
I'm giddy as a kid at Christmas, all because I was able to go through two sets of Tai-Gi (Sp) as uke, and even though I was winded, I wasn't wheezing winded, and I recovered quickly. I think alot of this has to do with paying attention to my breathing with rolling and falling. (not holding my breath)
I think I'm going to take advantage of this by starting to do a little jogging in the morning when I get home from work. Not much! Just enough to get a little huff and blood going, then follow up with some stretching before I go to bed. I'm going to try keep the whole routine under a half an hour as to not bite into my sleep too much.