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I've been doing martial arts since I was 5 years old, on and off until I was 20, when I really dived in head first and started training every day. I've been to countless schools and studied under many different styles and instructors. Watch my YouTube vlog on the three things you need to know in order to find the right school / instructor:
Being honest is one of the hardest things to do, it seems. It's so simple, just tell the truth, but how many times do we find ourselves not telling the truth? Do we even know what the truth is? This can get pretty deep....
Your friend doesn't look very good with her new hair cut, but instead of telling her the truth, you tell her it looks good...and you justify it with, it's all a matter of perspective.
Your boss asks you if you called that client, you haven't, but you tell him you have, you excuse yourself and call him right away. You justify it with, I'm about to do it....
Your daughter asks you to buy her a pair of jeans, and you tell her you don't have any money (but you do, you just don't want to spend your last $100.00 on her pair of jeans....)
In a wonderful book that I like to read every once in a while is says: "He grants a treasure of common sense to the honest. He is a shield to those who walk with integrity." Proverbs 2:7
I've been thinking about that pretty hard, and really paying attention to when I am honest and catching myself when I am not.
On the mat, it's much easier to catch myself, because honesty is much easier to see. Am I honestly putting effort, strength, power into my attack? Am I aiming at my target? Am I just throwing myself, afraid that I may get injured? What's driving me?
I think honesty must come from the attacker, uke, in order for the nage to truly progress and learn Aikido. Doesn't that sound like common sense
OK, so a friend called me up and said that he saw this video on youtube that proved that Aikido doesn't work for real.
Can you believe that! Aikido doesn't work. Darn, I've been doing Aikido since I was 20 years old, martial arts since I was 5 years old, and to find out that I've wasted 26 years studying Aikido because it doesn't work.
Well, like I tell my students all the time. The art doesn't make the man, the man makes the art. So, ask yourself (if you're studying Aikido, that is), "Does Aikido work for me?" and if it doesn't, what do you need to do to make it work!
Anyhow, though Aikido is a martial art and should be an effect tool for self defense, it's also for physical and spiritual development, that means that you may be using it as a tool to grow spiritually, so then, it works for you.....
So, here is the second video to our Day 2 Aikido Demonstration at the Japan Festival:
I'm giving an Aikido Demonstration at the Japan Festival this year and decided to have all of the students give a quick speech answering the question, how does Aikido Challenge you. I guess I'll have to give a small talk about that as well....
Aikido challenges me to take a deep look at myself, my shortcomings, my weaknesses and work on them. What I am doing and how am I moving? How is that movement affecting my uke? What am I doing wrong?
I find that when I'm getting frustrated with uke, it's really me that needs work. I think it's only taken me about 20 years to figure that out!
Was thinking about titling this blog entry, I'll Be Back, but then realized that won't work, because I am back. Wow, it's been 7 years since my last blog post. that's 7 more years of Aikido without posting about it. That means I must have a lot saved up to talk about. I've seen so much and experienced so much. I've been to a few seminars, and amazingly I'm still learning more and more. I must be getting stronger cause the other day I was able to pull of 200 pull ups, not all at once, but all with in 30 minutes.
I look forward to writing about all the wonderful things and changes that have occurred in my Aiki-life.
Last week we got together for a little physical training and enjoy a wonderful evening watching the Golden Dragon Acrobats.
I think a few of the students realized how easy it is to get out of shape and how important it is to get a physical fitness program going.
We only did about 50 pushups, 50 situps, 50 back extensions and a two mile jog/walk, then we did a few sprints up a hill.
The training was simple, just some pushups, situps, back extensions a jog and a few sprints. Nothing special, nothing extravagant, no wild names like tae bo, pilates, Yoga...just your basic thing that could get kind of boring, but what I've discovered is that when you are in the company of friends, even the most mundane boring task can be fun!
The Golden Dragon Acrobats are truly amazing! I wonder if it would be more fun to try that out than to do Aikido?!?!?Maybe not.....Don't think my body can do what they can!
Erik Calderon, Vinny Nguyen and Rafael Garcia from left to right
When I was 13 years old, my dad shipped me off to military school. I went to MMA, Marine Military Academy in Harlengen, TX. It was, and I believe, still is, an incredible school. I learned all about discipline and physical fitness.
I went in weighting 90 pounds, three months later I weighed in at 140 pounds and I was able to do 150 push ups in a row under 2 mins.
We had a physical fitness test "PFT" every three months, if I remember correctly...
We would jog every morning, together. It was awesome. So awesome that I'm deciding to require students of mine to undergo a PFT, physical fitness test in order to proceed with rank.
I think the Aikido training in itself is enough to get one in shape, but the running, push ups, pull ups, and sit ups just makes the training a bit more exciting. And best of all, the Army has an incredible website with all kinds of awesome guidelines for the Physical Fitness Test.
Tomorrow is our first PFT training at Memorial Park....I wonder if anyone will show up!
Here's another video - I sure am having fun making these.....