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ESCalderon Blog Tools Rate This Blog
Creation Date: 01-16-2007 07:42 AM
Erik Calderon
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Erik Calderon's Martial Arts Program
Blog Info
Status: Public
Entries: 98
Comments: 51
Views: 15,174,651

In General 1-22-2007 Lunch Class Entry Tools Rate This Entry
  #6 New 01-22-2007 03:50 PM
The focus of today's lesson was Yon-Kyo. The fourth teaching.

We performed the following:

Shomen-uchi - Yonkyo
Ai-hanmi katate-dori - Yonkyo
Ushiro dori - Yonkyo
Yokomenuchi - Yonkyo
Swari-waza shomenuchi - Yonkyo
Morote dori - Yonkyo

The idea was to focus the mind, build discipline, concentration and focus. What is the Spirit and how can we tap into it?

The attacks today were very sincere, very uncooperative, and very revealing. Through this, we can connect to the martial spirit. It will help us build the focus, discipline and concentration.

www.shinkikan.com
aikido shinkikan.
Views: 1233



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